Greater Hume

Greater Hume Health and Fitness

In Greater Hume, New South Wales, Australia, there are several businesses in the health and fitness industry that provide comprehensive services to individuals aspiring to live a healthy lifestyle. These businesses promote essential activities and routines that keep the body and mind in good shape. The businesses are categorised into fitness centres, gyms, and yoga centres.

Fitness Centres:
1. Ozma Fitness
Ozma Fitness is a fitness centre in Jindera, Greater Hume that offers modern fitness facilities. The centre is fitted with equipment such as treadmills, weights, and cardio facilities. The centre offers personal trainer services where you can get individual attention and support. The benefits of exercising at Ozma Fitness include increased muscle strength, improvement in cardiovascular health, and weight loss.

Contact details:
Address: 40 Queen Street Jindera NSW 2642
Ph: 02 6026 3866

2. Fitness Lady
Fitness Lady is a women's only fitness centre located in Henty, Greater Hume. It is equipped with modern equipment and specialised routines intended for ladies. Fitness Lady provides services such as Pilates, yoga, yoga-lates, and personal training. The centre provides an ideal environment for women to socialize and engage in constructive exercising habits.

Contact details:
Address: 68 Railway Parade Henty NSW 2658
Ph: 02 6929 3222

Gyms:
1. Anytime Fitness
Anytime Fitness Gym is located in Holbrook, Greater Hume, and operates 24/7 to provide flexibility in workout schedules. The gym provides high-quality equipment such as cardio machines, free weights, and a functional training area. Additionally, the gym has personal trainer services, and members can have customised nutrition plans. Exercising at Anytime Fitness promotes muscle gain, enhances cardiovascular health, and increases bone density.

Contact details:
Address: 166 Albury Street Holbrook NSW 2644
Ph: 02 6036 4488

2. Sona Fitness
Sona Fitness is a gym located in Culcairn, Greater Hume, that provides its members with a variety of workouts, including strength training and cardio workouts. The gym has modern equipment such as kettlebells, dumbbells, weight stacks, and resistance training equipment. The gym also has personal trainers who are available for support and guidance.

Contact details:
Address: 18 Railway Parade Culcairn NSW 2660
Ph: 02 6029 8555

Yoga Centres:
1. Yoga Tribe
Yoga Tribe located in Holbrook, Greater Hume, offers yoga to all levels. The centre has in-house yoga instructors who tailor the sessions to suit different levels, age groups, and physical limitations. Yoga benefits include stress management, increased flexibility, muscle strength, and preventing delicate muscle strains.

Contact details:
Address: 170 Albury Street Holbrook NSW 2644
Ph: 02 6036 2897

2. Yoga with Jo
Yoga with Jo is a yoga centre located in Culcairn, Greater Hume. The yoga centre offers customised yoga sessions for maximum benefit to individuals. The centre provides various classes such as Hatha Yoga, Vinyasa Yoga, and Restorative Yoga. Practicing yoga enhances flexibility, posture, and muscle relaxation.

Contact details:
Address: 22 Railway Parade Culcairn NSW 2660
Ph: 0429 018 553

the health and fitness industry in Greater Hume, New South Wales, provides comprehensive services that are beneficial to maintaining a healthy lifestyle. These businesses offer modern facilities and personal trainers that promote healthy living. Residents of Greater Hume are encouraged to visit these businesses and take advantage of their services.